Athletes Foot, also known by its medical term as Tinea Pedis, is an infection on the foot caused by a plant like microorganism that uses the foot's dead tissues to feed itself. Due to the intense and sometimes adverse conditions athletes usually put on their feet from training and competitive performances, this bacteria tends to affect athletes more than the norm although there are many many non athletic people that can suffer from athlete’s foot too. Athlete’s foot can literally drive you nuts at times. The more you scratch the itch, the worse it gets! Then it gets to the point that it starts burning and really becomes a pain. Often times you think you've got it whipped, only to have it return with a vengeance. Athlete’s foot is a common skin condition that bothers people. If you are experiencing this yourself, do not fret. Athlete's foot is a fungus caused by yeast called Candida Albicans. It is the same yeast that is responsible for vaginal infections and oral thrush. Yeast thrives in environments that are dark, moist and warm and since our feet are covered in socks and shoes, this makes them a prime candidate for infection.
Any athlete’s foot prevention should include your shoes also. Fixing this area is pretty simple. Sprinkle in a medicated foot powder on the inside of your shoes every 2-3 days. You can also use a medicated spray to fight off the fungus in your shoes. Apply baking soda on the infected area. This will help the skin dry out. This will also help minimize the damp condition that will encourage fungal growth. Athlete’s foot there are over-the-counter antifungal products, such as Lamisil cream, to treat the infection. To treat the infection, begin by washing your foot, making sure to wash and dry the areas between the toes. Athlete's foot is easily transmitted from person to person in shower rooms, locker rooms at the gym or spa, swimming pools and towels and is considered to be highly contagious.
The good thing is that you can use a powder or cream for athlete’s foot to get rid of it. You should also wear cotton socks so that they keep you from being exposed in the open and thus infecting other people. Exercise can be very helpful in fight against athlete’s foot. You should also keep strict hygiene on your feet, and change socks regularly. You shouldn’t let you feet sweat without changing the socks. The best thing to keep yourself from contracting the illness, is to be very careful when going in public areas. Always be aware when going to the gym or to the public pool: there can be really some bacteria, which are just waiting to get to your feet. Wear sandals or slippers where-ever you go, and don’t take shower barefoot, unless you are at your home.
Some other natural athletes foot cures include using cinnamon, onion juice (no...not mixed together), grapefruit seed extract, boric acid, apple cider vinegar, raw garlic (if you can take the smell), and even raw honey.If you are experiencing this yourself, do not fret. Athlete's foot is a fungus caused by yeast called Candida Albicans. It is the same yeast that is responsible for vaginal infections and oral thrush. Yeast thrives in environments that are dark, moist and warm and since our feet are covered in socks and shoes, this makes them a prime candidate for infection.
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